Skin Care 101: Caring for Your Skin at your 30s

Friday, 2010-10-29

If you think that taking care of your skin when you were younger is just the same when you reach your 30s, you are both right and wrong. Right because it will still include the basic cleansing, moisturizing and sun protection routine. Wrong because the ability of your skin to retain moisture and be elastic is no longer as reliable as before, hence, stronger measures must be taken to avoid dryness and aging.

Now that your epidermis is getting drier and thicker, your cleansing regimen must be modified. You can probably omit the use of toners and opt for milder cleansers. Better  yet, choose those that can cleanse, moisturize and rejuvenate the skin at the same time like the Diana Stalder Vitamin A Beauty Bar and Diana Stalder Collagen Beauty Bar.

From the inside, hydrate the skin by drinking at least 3 liters or 10 to 12 cups of water each day. Choose moisturizers with anti-oxidants, specifically Vitamins C and E. These vitamins are essential not only to keep skin moisturized but also to promote collagen production which is responsible for the elasticity of the skin.

Wrinkling is primarily caused by the harmful UV rays. At your 30s and the most common manifestation would be eye crows and lines around the mouth. As much as possible, avoid exposure to the sun by wearing clothes that cover your skin or by staying indoors. If really necessary to be outdoors, apply sunscreen with higher SPFs. Wear shades to avoid eye squinting and if smoking, it’s never too late to quit.

It is also necessary to look for collagen boost ingredients in your daily regimen. With Diana Stalder SBF-Collagen Cream, collagen enhancement is still possible even when putting make-up on. After removing make-up, put on Diana Stalder Nourishing Crème as your nightly regimen to stimulate epidermal turnover even as you sleep.

It is also at your 30s that you become more susceptible to age spots. Even out skin tone by exfoliating once or twice a week. To do this, you can incorporate into your regimen botanicals like kojic acid and licorice which is the case in products such as Diana Stalder Papaya Kojic Soap and Diana Stalder Licorice Beauty Bar. Coupled with Diana Stalder Surely White Lightening Lotion, you sure are to reveal a fairer and even toned skin with no trace of age spots.

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Posted by pgesmundo

Skin Care 101: Skin Care Tips for Busy Women

Tuesday, 2010-10-12

Any busy woman would agree that one of the biggest challenges of keeping a work-life balance is detaching one’s self from stress caused by work pressure, family needs, budgeting and many more. But did you know that the best way to take stressful things off your mind is to make yourself even busier? Yes, busy about keeping yourself looking beautiful!

Looking young amidst the hectic lifestyle is possible. The key is to maintain the skin’s suppleness by protecting it from the sun. This is an ordeal especially for very active women engaged in outdoor sports or whose job is on field. Even just a few minutes of sun exposure can cause premature lines, wrinkles, age spots and spider veins if without sunscreen. Sunblocks should be reapplied every hour or two for continued protection.

For ladies in the corporate world, make-up has already become a part of their routine. Before putting on, apply a coat of moisturizer or face primer and let the skin absorb. This will shield the pores from penetration of make-up ingredients. When applying the concealer and foundation, tap it onto the skin to blend and smooth out. Do not spread by pulling the skin for this causes stretching and leads to wrinkles. Apply cosmetics on the cheeks in upward circular motion to prevent sagging.

Tip for those in a hurry, use Diana Stalder SBF-Collagen Cream, a 3-in-1 product that works as a sunblock, a moisturizer and a foundation.

Want to get the natural, youthful pinkish blush even without make-up? Wash with Diana Stalder Revitalizing Beauty Bar for that glowing look. When headed to work, park your car a few blocks away to make room for a morning walk. This is a good exercise to warm your body up and promote blood circulation as well. Choose stairs over elevators when going up a few floors.

Never-ending e-mails and numerous documents flood once you’ve reached your desk. Question, do you subconsciously touch your face or forehead while doing this? Avoid hand contact to your face for this brings all the germs from the keyboard, the coffee mug, the files and even the phone handset. If you can’t help it, handy face wipes wet with toners like Diana Stalder Clean & Tone Lotion will do for quick cleansing without ruining your make-up.

If too much pressure builds up, watch your breathing. Deep breathing helps you relax and become more focused. Be aware also if you are becoming too stiff as you work, smile and do a little stretching to keep you calm and to also help you maintain a better posture. Find a reason to walk a bit, get something to drink, go to the washroom or pick up a document from the next room instead of asking an assistant. If too exhausted, pocket naps can help you look invigorated even on a long day.

Air-conditioned offices also cause skin to dry. One, because of the coldness, and two, because when you feel chilly you tend to sip hot drinks like coffee which has caffeine, a potent diuretic if there’s way too much intake. Dry skin accentuates the wrinkles, making you look older. To rehydrate, place a glass of water at your desk first thing in the morning and sip this from time to time. Putting on Diana Stalder Surely White Body Whitening Lotion both moisturizes and exfoliates so it not only smoothens; it also encourages growth of new healthier cells.

Lastly, have a nightly regimen. Same with not bringing your work predicaments at home, detoxify your skin before bed. Not only will this keep your skin healthy, this also prevents you from carrying communicable germs to the family. Choose among the kits that offer a complete solution like Diana Stalder Surely White Whitening Regimen Kit and Diana Stalder Surely White Anti-Wrinkle Kit to help you keep yourself looking fresh despite each day’s roller coaster ride.

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Posted by pgesmundo

Skin Care 101: POREly Flawed Skin

Wednesday, 2010-09-29

Enlarged pores are one of the most common skin dilemmas. Among the reasons why pores dilate are: clogging caused by excessive oil, bacteria and dead skin cells; sun damage which leads to decreased skin elasticity; over-cleaning the skin which encourages even more oil production due to dehydration; and the occurrence of acne and blackheads among others.

Avoiding and treating these causes can help minimize the appearance of pores. Among, and perhaps the easiest of them all, is cleansing with face wash at least twice a day. Look for retinol or vitamin C content which could help add collagen and elastin to the skin while getting rid of dirt and oil.

Reduce facial grease by using toners (Diana Stalder Clean & Tone Lotion) every day. This prevents the formation of comedone leaving the skin clean and oil free. Using exfoliants (Diana Stalder Nourishing Crème) is another solution for it removes dead skin cells that would otherwise collect around the pores. Regular skin exfoliation is essential in order to stimulate the skin to produce new, healthier cells.

Take necessary precautions in treating acnes and blackheads. Wrong beauty regimens such as squeezing may do more harm than good. In easing out bacteria and curing pimples, choose a remedy (Diana Stalder Surely White Acne Treatment Kit) that is suited for oily and acne-prone skin. To keep a balance between maintaining a clear skin and making sure that it is hydrated, moisturize. In addition, protect your skin from the sun by using sunscreen (Diana Stalder SBF-Collagen Cream).

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Posted by pgesmundo

Skin Care 101: MAKE it UP to your Skin

Wednesday, 2010-07-28

Wearing make-up on a daily basis is inevitable. In most corporate offices, it has been part of the professional decorum especially when attending meetings or reporting for an interview. For media personalities, make-up gives them a better registry on camera. For most women, make-up boosts their appearance by defining parts of their face and hiding the imperfections.

Whatever the reason maybe, putting make-up on has become a necessity. However, just as essential is watching out for the effects of everyday make-up on the skin.

Concealers and powder that seem to blend well with your face can also clog your pores. Clogged pores result to pimples and blackheads. If you don’t take extra care on keeping the pores breathing, this may lead to enlarged pores and premature skin-ageing. Save your skin with Diana Stalder SBF-Collagen Cream which can be used as a foundation while keeping skin elastic and young-looking.

Cleaning your make-up tools is a must. However, this is often neglected especially when you’re in a rush in the morning or you get home late at night. Leftover cosmetics breed germs and using unwashed brushes and sponge is like feeding bacteria to your skin. In addition to keeping your tools clean, make sure to remove your make-up and wash with deep cleansing soaps like Diana Stalder Licorice Beauty Bar.

Shield the skin from chemicals by putting on moisturizers (and allowing the skin to absorb) before applying make-up. For this, try Diana Stalder Her Facial Lotion. Aside from maintaining skin smoothness, it has a toning effect that makes skin look radiant. Needless to say, take time to research on the ingredients of your make-up. Most brands are coming up with organic or mineral based formulas that are harmless to the skin.

Being beautiful need not be harmful to your skin. After all, a well nourished skin can be even more beautiful even without make up.

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Skin Care 101: Tips on Caring for Skin Pre- and Post-Menopause

Friday, 2010-05-07

Hormonal challenges are a major issue during menopause. Your hormone levels become imbalanced and the changes in the progesterone and estrogen levels can cause radical changes to happen to your skin.

At this stage your oil glands will produce less and your skin becomes drier and starts scaling. Loss of elasticity and thinning occurs as well.

Now that we have a better understanding of what goes on in a woman’s body during menopause, we have a list of things you can do to help care for your skin and keep it healthier during menopause.

Keep active.

Exercise is essential to keep yourself healthy during menopause.

If you can’t afford a regular trip to the gym, you can take daily walks at least twenty or thirty minutes. Exercise can help improve your blood circulation, and overall health.

Use a better moisturizer.

At this stage your skin is more prone to be dry and scaly, you need a product that’s rich in the vitamins vital in keeping your skin nourished and moisturized.

The Diana Stalder Skin Revitalizer contains Vitamins A, C, D and E, which can protect your skin from free radicals.

Using humidifiers throughout your home or place of work will also help. It adds moisture to the air, so it can help reduce the dryness of your skin.

Choose the smart fats.

Omega 3 is an essential fatty acid, it possesses necessary component for both mental and physical health. It’s a type of polyunsaturated fatty acids that’s found in various food sources, including, salmon, walnuts, sardines, soy, eggs, and safflower oil.

With enough omega 3 fatty acid in your diet, you can prevent your skin from becoming dry and prone to acne.

Protect your skin from the sun.

Use sunscreen more liberally at this stage in your life. A sunblock with a higher SPF should be added to your skin regimen.

The Diana Stalder SBF-Collagen Cream is formulated for older skin as a makeup foundation. It contains a sunscreen (SPF 30) to protect the skin from harmful UV rays that cause premature aging of the skin. It also nourishes and moisturizes the skin, helping maintain elasticity and preventing dryness. Apply evenly all over the face as a makeup foundation.

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Female Wrinkles: The Hotspots

Wednesday, 2010-03-17

According to a new study published in the Aesthetic Surgery Journal, women are prone to more wrinkles – especially around the mouth – than their male counterparts. This is due women having thinner skin, muscle structure, less sweat and sebaceous glands, as well as fewer blood vessels. Although women are still prone to wrinkles around the eyes (“crows feet”) the study states that the majority of women’s wrinkles settles around the mouth and nose area due to the fact that the a woman’s facial muscles pull in closer to the mouth.

However, despite these claims, there is no need to panic or feel disheartened. Preventative care can go along way in creating a fresh “face” for the future.

Target Zones:

Mouth Area
Around the Eyes
Lips
Neck
Jowls

1. SUN

The sun is one of the single greatest causes of wrinkles. Besides wrinkles, too much sun exposure can lead to freckles, age spots, dry skin, sunburn and even, cancer.

Although one shouldn’t completely avoid the sun which is rich in life-giving nutrients such as Vitamin D and helps ward off depression, people should be aware of the duration and intensity of their time in the sun.

Avoid being in direct sunlight from 10 a.m. to 4 p.m. which is when the sun’s rays are the strongest. Always make sure to use sunscreen, such as the Diana Stalder Sunblock Cream, to protect your skin from harmful UV rays.

2. Nix the Cigs

Smoking narrows the blood vessels in the outermost layer of the skin, thereby decreasing bloodflow and depleting the skin of oxygen, nutrients, vitamins and damaging the vital layers of collagen and elastin. The repetitive expressions that occurs while smoking (i.e. pursing lips, squinting eyes) may also contribute to wrinkles in those areas. The first solution is to quit as well as becoming extra vigilant about skin care. Products such as the Diana Stalder Collagen Cream which nourishes and moisturizes the skin while the Diana Stalder Skin Revitalizer contains vitamins A, C, D and E to revitalize and protect your skin from free radicals.

3. Be Gentle and Moisturize

Constant tugging and poking can affect the skin’s quality and appearance. Also, use mild products to prevent dryness and irritation. Make sure to keep skin moist and grease-free with a lightweight yet effective moisturizer such as the Diana Stalder ‘Her’ Facial Lotion which is contains avocado extract to moisturize and tone the skin.

Additional Tips:

  • Learn a few facial exercises to work the muscles in your face (as you age, the muscles also become more slack, thus making the skin hang looser) as well as increase blood flow to your face. Click here for a video of a facial exercise session.
  • Work on your overall health such as eating a balanced diet and getting enough exercise
  • Make sure to drink plenty of water which keeps skin moist and supple.
  • Get regular facials and during your personal skin care sessions, make sure to gently massage your face to increase blood flow and relax strained facial muscles.
  • Don’t stress! If you can’t avoid stress, make sure to block off some time so you can focus on relaxation and meditation.

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Posted by pgesmundo

Skin Care 101: Difference between Male and Female Skin Care

Tuesday, 2010-03-09

Men are from Mars, Women are From Venus

Though the questions of the differences between the genders are often the subject of debate, one fact holds true – men and women have different skin properties.

Even though each person has a unique skin makeup, there are general aspects to male and female skin.

Key Differences:

Skin Thickness

The skin is a “hormone sensitive organ.” Thus, since men are ruled by testosterone and women are ruled by estrogen, it plays a major role in the makeup of a man and woman’s skin.

Male skin is thicker than female skin. Thus, they are less vulnerable to damage from the sun. Men also have more elastin and collagen. Thus, compared to women, men are less susceptible to ageing.

Aging

However, though the thickness of male skin helps protect them from ageing, it does not last forever. Men’s skin grows thinner as they age, while women’s remain relatively constant throughout their older years.

Nerve Fibers

Men have about 50% less nerve endings than women, making them less sensitive to pain.

Delicate

However, male skin, surprisingly, is much more delicate than a woman’s. This is due to male shaving, which strips off the hydrolytic film on the skin’s surface, making it more prone to irritation and skin issues.

Sebaceous glands, oil and pores

Men have smaller sebaceous glands (oil glands). However, men also have oiler skin than women due their thicker skin and produce sebum for much longer. Women’s skin on the other hand, decreases oil production as they age.

Men also have larger pores (for oil and hair) which make them more susceptible to acne, blackheads, ingrown hair (from shaving incorrectly) and outbreaks.

Care Tips:

For Men

  • Use facial scrubs to get rid of dirt, grease and clogged pores. – Invest in a quality shaving kit (shaver/razor, foam, foam brush, aftershave).
  • Use a gentle aftershave and remember to moisturize afterwards lightweight products such as Diana Stalder’s His Facial Lotion.
  • To sooth irritated skin (or merely maintain soft and supple skin) try Diana Stadler’s Oatmeal Beauty Bar.
  • Though male skin is thicker, always use an oil-free sunscreen such as the Diana Stalder Sunblock Gel, which is specially formulated for oily skin.
  • Begin an anti-ageing regimen – moisturize/anti-wrinkle cream in the forehead, jowls and around the mouth (smile/frown lines) which are where male wrinkles are most prominent.
  • Get a facial 1 to 2 times per week or you can also give yourself one by washing your face with warm water and a gentle cleanser (using a washcloth and cleaning in a circular motion) to push out deep-seated dirt and oil.

For Women

  • Invest in anti-wrinkle/anti-ageing treatments even in your twenties.
  • Use an oil-free sunscreen and moisturizer such as the Diana Stalder Sunblock Cream.
  • Exfoliate skin regularly
  • Use gentle cleansers or products without any harsh ingredients such as the Diana Stalder Clean and Tone Lotion.
  • When using wrinkle creams, concentrate on the eye, mouth areas as well as the spot between the eyebrows since these locations are where female wrinkles are the most prominent. For evening care, try the Diana Stalder Nourishing Creme which exfoliates dead skin cells and maintains its elasticity. For daytime care, the Diana Stalder SBF Collagen Cream (SPF 30) helps protect skin from sun damage and sustains the skin’s moisture and elasticity.

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Posted by pgesmundo

Skin Care 101: Matching Skin Type with Skin Care

Thursday, 2010-03-04

Are you having trouble finding the right soap? Does your lotion make your skin even drier?

Well, the first step to getting your products right is to figure out your skin type.

There are three basic types: Oily, combination, and dry.

Knowing your “type” determines your approach to skin care. Though one is born to a certain kind of skin, it can change with time depending upon one’s lifestyle, diet, environment and even, hormonal changes.

Test yourself:

A quick way is to get a regular sheet of blotting paper, and after you’ve washed your face with soap and water, gently dab it over towel-dried skin.

Oily skin will show oil spots over the paper.
Dry skin does not show any oil.
Combination – oily spots will appear in the T-zone area (forehead, nose, chin) but will stay dry in the other parts.

Once you’ve determined your type, here are a few skin care tips:

1. Normal

Since your skin is probably as smooth as a baby’s bottom, you take proper steps to maintain its clarity, elasticity and tone.
Use gentle yet revitalizing products such as the Diana Stalder Vitamin A Beauty Bar, the Diana Stalder Revitalizing Beauty Bar and the Diana Stalder Nourishing Cream.

2.  Dry skin

Dry skin may not be as prone to breakouts as oily skin, but it needs as much (if not more) care. Dry skin tends to flake easily and is prone to irritation. People with dry skin often have more wrinkles.

Use gentle, moisturizing products. Aim for products with natural ingredients. Since dry skin is susceptible to ageing, pick products that contain sunscreen, such as Diana Stalder Skin Moisturizing Lotion (SPF 30) or the Diana Stalder SBF Collagen Cream which will help retain skin moisture and elasticity. The Diana Stalder Glycerine Beauty Bar also helps ease dry skin issues.

3. Oily Skin
Oily skin is the most prone to pimple outbreaks, therefore place an emphasis on exfoliating and deep-pore cleansing. Aim for products that address pimples and blemishes, such as Diana Stalder Tea Tree Beauty Bar or the Diana Stalder Clean and Tone Lotion.

Remember, the skin is the largest organ in the body. It does such a great job protecting us from the hazards of daily living, therefore, it is our job give it the care and attention it deserves.  Plus, finding out the correct information and taking better care of your skin today, will save you time and money tomorrow

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Posted by pgesmundo

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