We want our skin to be always blemish free that is why, apart from keeping it clean, we also need to protect our skin from insect bites. Among the insects that frequently attack our skin are mosquitoes. This results to red spots which can be annoyingly itchy. Scratching then leads to open wounds and eventually to scars. More importantly, mosquito bites also inflict serious diseases to humans. Whether caring for your skin or your health, everyone must know safety measures to avoid mosquito bites.
Your Own Body
Mosquitoes are mainly attracted to scents likes perfumes, sweat, body odor and body heat.(1) The key is to keep the skin and body clean and to use soaps that are free from too much fragrance. The food you eat also affects how you smell. Foods rich in sugar and alcohol highly attract mosquitoes. Conversely, intake of repellant foods such as garlic, foods rich in vitamin B1, brewer’s yeast and lemon can help keep mosquitoes away.(1) Mosquitoes are also drawn towards dark colors. Wearing neutral tones such as white, beige and khakis can help deter their attention. Additionally, long sleeves and pants provide better coverage for skin.
Your Surroundings
To protect yourself inside the house, put on window screens and make sure there are no damaged parts. Apart from giving insects a passage way, these damaged parts can be sources of light at night which will attract mosquitoes. Get rid of stagnant water (i.e. flower vase, clogged drainage, man-made ponds) which can be breeding places for mosquitoes. Avoid going out before sunrise and after the sun sets especially during summer for it is at these times that mosquitoes are around most. Try to place mosquito repelling plants such as citronella, lavender, basil and peppermint.(1)
Insect Repellants
The most effective insect repellant are those made with DEET (N,N-diethyl meta-toluamide).(2) Both “the environmental protection agency and the Center for Disease Control and Pevention have officially stated that DEET is not harmful when used as directed.” “Used as directed” means applying topically and any chemical in contact with the skin will be eventually absorbed into the bloodstream (which is also the case with skin products containing hydroquinone and mercury). Once DEET reaches the nervous system, it can cause serious neurological damage and even death.(3) Fortunately, there are natural alternatives for mosquito repellants such as vanilla extract, garlic paste and other essential oils such as Lemon Eucalyptus and Tea Tree which is the main ingredient of Diana Stalder Tea Tree Beauty Bar. This soap has both antimicrobial and anti-inflammatory properties.
(1) http://tipnut.com/how-to-prevent-mosquito-bites/
(2) http://www.drgreene.com/tip/tips-avoiding-mosquito-bites
Posted by pgesmundo 

